I want to change my self

1:-Stop discussing personal life with every second person. Tell them what's necessary, privacy is everything.

2:-Stop wasting time on PUBG . It doesn't Feed you.

3:-Stop trying to please everyone. Give importance to yourself.

4:-Stay away from negative people . Make yourself as your best friend.

5:—Stop worrying about what people say. Tomorrow morning if you disappear, world will go on perfectly fine without you.

6:—Spend time with family more rather than social media.

7:-Make your own rules and boundaries. Don't let anyone to break them .

8:—Always keep smile . And don't waste your time on those people who don't cares about you.

9:—Polish your skills and don’t let society to take advantage of them. Do whatever which helps you to polish your skill.

10:—The only way to improve tomorrow is to know what you did wrong today.

11:-Learn something new every day which helps you to improve your skills.

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The effects can vary However the most common are presented here. Low testosterone levels in males, a condition known as hypogonadism or low T, can have several effects on the body. It's important to note that the symptoms and severity of low testosterone can vary among individuals. Here are some common effects associated with low testosterone in males:

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1. Create a budget and stick to it. 2. Invest in stocks or other profitable ventures. 3. Start a small business on the side. 4. Reduce unnecessary expenses such as dining out or luxury items. 5. Prioritize saving over spending. 6. Pursue education or additional certifications to advance career opportunities. 7. Maximize contributions to retirement accounts. 8. Purchase real estate property for rental income. 9. Learn new skills and pursue new opportunities for growth. 10. Negotiate higher salaries or promotions at work. 11. Network and build valuable relationships in your field.

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Herbal Cigarettes. These cigarettes are made from a blend of herbs, such as mint, clover, and rose petals, rather than tobacco. When you light an herbal cigeratte, the herbs inside burn and release smoke, which is then inhaled into the lungs. The smoke contains the active compounds found in the herbs, which can have a variety of effects on the body. Some herbal cigerattes contain herbs that are known for their calming and relaxing properties, such as chamomile and lavender. These herbs can help to reduce stress and anxiety, making them a popular choice for those looking to unwind after a long day. Other herbal cigarettes may contain herbs that have been traditionally used to support respiratory health, such as mullein and eucalyptus. These herbs can help to soothe the throat and lungs, making them a popular choice for those with respiratory issues.

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